My name is Miandria James and I used Raspberry Ketones to lose 30 pounds in a very short amount of time. 

I’m talking a couple of months.  

So, why is that special? 

Well, losing the last bit of weight is sometimes harder than losing a lot of weight initially. Just think, how long have you been trying to lose weight? How long have you tried to lose 30, 40, 50 or more pounds? 

Have you ever seen a person who is “chubby” or someone who only has a belly? You probably asked yourself why on earth don’t they lose the few extra pounds they have and become thin?

It’s not that simple when you are near your goal weight. Trust me, once a plateau is reached, your body will stay the same, unless you know the secrets to break through the barrier.

But thankfully Raspberry Ketones are the plateau killer!

I had 30 pounds to lose that just WOULD NOT go anywhere. I began to think I couldn’t go any further down the path of weight loss. 

Don’t get me wrong, I looked good and felt even better but I wanted to be what guys considered a “dime”. For those of you who don’t know, a dime is a woman who has it together both inside and out. I felt that I would not be a dime to myself, without losing the rest of my weight. 

Fast forward to February 2012.

I was sitting on my couch watching the Dr. Oz Show. He talked about an all natural supplement he called the #1 Fat Burning Miracle In A Bottle. He said they worked by tricking the body into thinking it's thin, thus causing fat cells to shrink. I remember thinking to myself that I HAD to try it. I ran right out and picked some up that very day. I immediately devised a plan of action and put it to work.

Within a week I began to notice my neck getting smaller and I was losing a crazy amount of inches all over my body. After two weeks of using my plan, other people started telling me how different I looked. 

My double chin disappeared, which had been one of the hardest areas for me to lose. I lost the most in my arms, neck, face, upper back, and stomach. It created an hourglass figure for my body, which was unexpected but welcomed as a woman. 

And the rest is history... 

You may have tried diet after diet.

You may have been fat for years even!

It’s not your fault that you have remained overweight, you simply don’t have a blueprint to follow that will guide you to your goal. 

Luckily, I have the answer. 

But first, I’m going to talk to you about a few factors that will silently sabotage your weight loss efforts.

Everyone cuts down on carbs, fats, calories and everything else. These things do matter but few are more problematic to weight loss than sodium. Too much sodium in your diet will cause your body to hold onto water weight. In turn, you become discouraged because excess water weight prevents results from showing.

Don't you want to look in the mirror and see constant progress? You want to know that what you are doing is worth the effort and hard work. 

Here’s a quick tip, keep your daily sodium allowance under 1500 mg a day. This is an excellent number for weight loss and overall health. Please check the foods that you eat from now on for the sodium amount. You will be surprised at the salt content.

I was in the frozen foods aisle at the grocery store recently and decided to take a look and see how many mg of sodium were in a pizza puff. I was shocked when it said 1100 mg! That's almost the total salt allowance for the day in just one pizza puff.

In my experience with weight loss, salt is just as important as calories, if not a little more detrimental. Let me explain, your body has a chance to utilize excess calories throughout the day but the way your body deals with salt is to hold onto water to compensate for the additional salt intake. You can still watch the scale drop if you eat 500 calories over your limit but if you eat 500 mg of sodium over your limit and your weight won't budge.

Be aware of the sodium in everything you eat, even salad dressing and other condiments.

The salt adds up!

View your weight loss in 5 pound increments.

Even if you have 300 pounds to lose, in your mind, focus on 5 pounds at a time. Once the 5 pound marker has been reached, it is time for the next 5 pounds. 

Have you ever had so much to do that you sat and did nothing? I can literally think of times that I had to run errands, clean up the house, wash clothes, go over a family members house and a slew of other activities. I had so much to do that I did not know where to start, that is if I didn’t put them off to another day.

The same thing occurs in weight loss. People get overwhelmed by the amount of effort they feel losing weight takes also, the number of pounds the person has to lose can consume them. 

Don’t fall into that trap!

Remember, it’s 5 pounds at a time. Accomplish it. Next 5 pounds. In that order.

Before you know it, you will have lost all the weight you desired to.

In life we are always looking for the next, latest, greatest, best and fastest. What I don’t want you to do is constantly run around starting everything and finishing nothing. 

Pick one method and stick to it. Laser focus is what you need.

I did not lose weight being scatter brained! 

I know exactly what it takes to drop the pounds, and quickly at that.

My program will guide you throughout your journey and reveal the necessary steps to use Raspberry Ketones for supercharged weight loss.